More About Water
More benefits of water consumption and dangers of dehydration
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75% of Americans are
chronically dehydrated. Even MILD dehydration will slow
down one's According to a Washington
University study, Preliminary research indicates
that 8-10 A mere 2% drop in body water
can trigger fuzzy Drinking 5 glasses of water
daily decreases the Get more information on water consumption and its benefits
by reading my published article. Click here! Home
Get Fit
Water
Stretching
My Workout
Routine Recipes
for the Guys Daily
Recipes Healthy
Recipes Make
it Low-fat
In 37% of Americans, the thirst
mechanism is so
weak that it is often mistaken for hunger.
metabolism as much as 3%.
one glass of water will shut down midnight hunger pangs
for almost 100% of the
dieters
Lack of water, the #1 trigger
of daytime fatigue.
glasses of water a day could significantly ease
back and joint pain for up to 80% of sufferers.
short-term memory, trouble with basic math, and
difficulty focusing on the computer screen or on a printed page.
risk of colon cancer by 45%, slashes the risk of breast cancer by
79%,
and decreases the risk of bladder cancer by 50%.
Are YOU drinking enough water?
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